{"id":4806,"date":"2025-12-19T08:35:04","date_gmt":"2025-12-19T07:35:04","guid":{"rendered":"https:\/\/palacgoszcz.twardogora.pl\/?p=4806"},"modified":"2025-12-19T08:35:06","modified_gmt":"2025-12-19T07:35:06","slug":"joga-w-palac-goszcz","status":"publish","type":"post","link":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/2025\/12\/19\/joga-w-palac-goszcz\/","title":{"rendered":"JOGA W PA\u0141AC GOSZCZ"},"content":{"rendered":"\n<p>Od 5 czerwca 2025 roku w Goszczu odbywa\u0142y si\u0119 cykliczne zaj\u0119cia jogi dla doros\u0142ych, prowadzone przez Miko\u0142aja Papatoliosa. Spotkania realizowane by\u0142y w ka\u017cdy czwartek o godzinie 18:00 w wyj\u0105tkowej, plenerowej przestrzeni ruin Pa\u0142acu w Goszczu.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"590\" src=\"https:\/\/palacgoszcz.twardogora.pl\/wp-content\/uploads\/2025\/12\/504168811_122135704238639801_7498096686811025645_n-1.jpg\" alt=\"\" class=\"wp-image-4811\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>Zaj\u0119cia stanowi\u0142y okazj\u0119 do wyciszenia, pracy z cia\u0142em oraz poprawy elastyczno\u015bci i og\u00f3lnego samopoczucia. By\u0142y skierowane do os\u00f3b doros\u0142ych, niezale\u017cnie od poziomu zaawansowania.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/palacgoszcz.twardogora.pl\/wp-content\/uploads\/2025\/12\/506113703_743357504808850_6557180850019118901_n-1200x1456.jpg\" alt=\"\" class=\"wp-image-4809\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/palacgoszcz.twardogora.pl\/wp-content\/uploads\/2025\/12\/504378393_122135704346639801_4450451399923541439_n-1200x1600.jpg\" alt=\"\" class=\"wp-image-4810\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nOd 5 czerwca 2025 roku w Goszczu odbywa\u0142y si\u0119 cykliczne zaj\u0119cia jogi dla doros\u0142ych, prowadzone przez Miko\u0142aja Papatoliosa. Spotkania realizowane by\u0142y w ka\u017cdy czwartek o godzinie 18:00 w wyj\u0105tkowej, plenerowej przestrzeni ruin Pa\u0142acu w Goszczu. Zaj\u0119cia stanowi\u0142y okazj\u0119 do wyciszenia,&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/palacgoszcz.twardogora.pl\/index.php\/2025\/12\/19\/joga-w-palac-goszcz\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> &ldquo;JOGA W PA\u0141AC GOSZCZ&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/palacgoszcz.twardogora.pl\/index.php\/2025\/12\/19\/joga-w-palac-goszcz\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> &ldquo;JOGA W PA\u0141AC GOSZCZ&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":4,"featured_media":4810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/posts\/4806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4806"}],"version-history":[{"count":2,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/posts\/4806\/revisions"}],"predecessor-version":[{"id":4813,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/posts\/4806\/revisions\/4813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/media\/4810"}],"wp:attachment":[{"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palacgoszcz.twardogora.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}